For me, smoothies are the answer to everything. Don’t have time for breakfast? Make a smoothie. Need more fruit in your diet but can’t be bothered to actually sit and eat it? Drink a smoothie. Kinda peckish but don’t want to give in to junk food temptation? Have another bloody smoothie.

I use a Blend Active Pro to make my smoothies – they’re simple, easy to clean, come with their own bottles and you can get them for around £20 online.

These are just three of my own favourite smoothie recipes, all of which take about 30 seconds in the smoothie maker. Couldn’t be simpler!

smoothie
tenor.com

Berry Burst & Banana
High in antioxidants and potassium, great for your immune system!

INGREDIENTS
90g Frozen Berries 
1 Medium Banana
200ml Skimmed Milk (or milk alternative)


Vegan Choco-Nana
Oats are full of fibre and keep you fuller for longer!

INGREDIENTS
1 Medium Banana
200ml Soya Chocolate Milk
15g / 2tbsp Porridge Oats
Handful of Ice Cubes


Pinapple Sugar Rush
This will give you a quick zap of energy, not to mention loads of vitamin C!

INGREDIENTS
115g (or roughly 3tbsp) Pineapple Chunks
Small Pot of Low Fat Fruit Yoghurt 
200ml Fresh Fruit Juice 
Handful of Ice Cubes 

smoothies

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