My Journey to a Healthier Lifestyle: Day 8

1:30PM: I’m not really a big fan of honey 🍯 – my body is probably so used to processed sugar it gets all confused when something naturally sweet rears its head – but I’ve started eating this combo of fat-free Greek yogurt and mixed chopped fruit with just a drizzle of honey over the top, and it’s SO GOOD. Honestly, yum.

2:40PM: I HEARD RUSTLING IN THE FLAT, THE DAMN MOUSE IS STILL HERE SOMEWHERE. Oh God help me.

5:30PM: I brought home my very first car today, and now I’ve got a cute little car all of my own. This has nothing to do with food or anything but it’s still a pretty big deal so I thought you all should know.

new car edit

6:45PM: Chilli is, like, the best meal. It doesn’t even need the meat, it’s just as good with Quorn mince – as long as you make it spicy, of course.

FOOD DIARY

Breakfast
👏 2 cups of green tea
👏 850ml water

Lunch
👏 2 slices wholemeal toast with Sour Cream Pringles (we had a few crumbs left in the bottom of the tube from the weekend and that’s one of my favourite weird food combos, don’t judge me)
👏 Greek yogurt, mixed fruit and a drizzle of honey

Dinner
👏 Home-made, oven-cooked spiced potato wedges topped with Quorn chilli “con carne” and a sprinkling of low-fat cheese

Snacks
👏 A couple of cubes of Dairy Milk chocolate and a cup of tea – well, it is Great British Bake Off night after all!

Exercise
👏 15 minutes on the exercise bike

quorn chilli and wedges edit

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