My Journey to a Healthier Lifestyle: Day 16

11AM: Sometimes you just feel like you need a decent meal to see you through the day. When you know you’re going to be working until 9PM almost every night this week (yep, that’s right…) that sort of pushes you to feel like it’s one of those times. Because of that, I’ve opted to have my main meal of the day right now – a fry up. YUM. Meal of champions.

4:25PM: This wrap is gross. I don’t think that’s a sentence I’ve ever said before… 😦 To be fair, it wasn’t the delicious wholemeal tortilla’s fault – it’s because I tried to use up what was leftover in the fridge before it went off, and turns out that’s too much processed meat for one day. For me, anyways.

FOOD DIARY

Breakfast
🥓 Cup of green tea

Pre-work meal
🥓 An (almost full) English breakfast – two slices of bacon (fat cut off), two pork and apple sausages, one fried egg, baked beans and wholemeal toast

Lunch
🥓 Sausage, bacon and salad wholemeal wrap (not good, got thrown away)
🥓 Walkers Honey BBQ Sunbites
🥓 Fibre One brownie bite
🥓 Bottle of Diet Coke
🥓 850ml water
🥓 Dairy Milk bar

Late night snack
🥓 Cup of tea
🥓 Chocolate buttons

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