My Journey to a Healthier Lifestyle: Day 29

10AM: I feel a health kick coming on… They usually don’t last long, but I reckon I can squeeze at least one good day out of it.

11:15AM: YUM. I’m so jumping on the bandwagon here, but I’ve been mega-tempted by these cute little overnight oats jars I keep seeing on recipe pages and food blogs lately, so I decided to give one a go. And I will DEFINITELY be making one again! So easy to just chuck everything in a jar last night and wake up to it being ready-to-go this morning. Lazy breakfast is the only kind of breakfast I do.

FOOD DIARY

Breakfast
😍 Overnight oats (porridge oats, fat-free yoghurt, mixed berries, sliced banana, drizzle of honey)
😍 Green tea

Lunch
😍 Wholewheat pasta with pesto, fresh tomatoes and a sprinkling of low-fat grated cheese
😍 850ml water
😍 500ml summer fruit squash

Dinner
😍 Two low-fat sausages in a part-baked baguette with cooked onions and ketchup
😍 Cup of lemon and ginger tea

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