Trying to ignore the lure of diet culture quick fixes and finding real ingredients that work to keep my body and mind healthy.
Find out how and why I’m being strict with myself this month (well, for the first three weeks of it at least!)
Grilled aubergine takes the place of steak in this veggie version, topped with onion, mushroom, pepper and cheese sauce, all squished into a soft roll with sweet potato fries on the side.
Fresh, tasty peppers brimming with pizza sauce, gooey mozzarella and spicy pepperoni.
Crispy, tangy sweet potato skins filled with bacon and cheese – skip the carbs and go big on flavour instead!
Just for a few weeks in the year, I’m not going to beat myself up for having a treat or two (or three, or four…)
This mushroom pasta in a creamy sauce is a great low fat meal!