If you’ve ever talked to me for more than 5 minutes you probably know I love The Rocky Horror Picture Show – but do you know why?
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5 Things I Do Every Day to Help Me Love Myself | #ThisGirlEats
It’s a daily practise learning to love yourself, and these five little things help me do that.
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Don’t Blame People Who Buy Detox Teas – Blame the Culture That Promotes Them | #ThisGirlEats
Detox tea is another diet culture fad but, believe it or not, I don’t think people who buy into it are the real problem.
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Healing My Unhealthy Relationship with Food | #ThisGirlEats
My relationship with food is finally starting to change for the better.
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Is There Really Such Thing as a “Healthy Weight”? | #ThisGirlEats
Being a healthy weight isn’t such a done deal as we might think.
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25 Things That 25-Year-Old Me Would Tell My Younger Self | #ThisGirlEats
If I could go back and warn myself of these 25 things, I definitely would!
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Guilt Shouldn’t Have a Place in Food – But It Does. A Big One. | #ThisGirlEats
The idea that “food = guilt” is everywhere, and it’s a danger to us all.
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My 48-Hour Guide to Brussels | #ThisGirlEats
Highlights from my recent city break to Brussels and what I’d recommend on a flying visit to the Belgian capital.
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Underestimating the Value of Being Productive, Proactive and Preoccupied | #ThisGirlEats
Finding the perfect balance between taking it easy and being busy, busy, busy can be tough.
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Does Anyone Else Get “Sick Day Guilt”? | #ThisGirlEats
Looking after yourself is important, so why do we feel guilty about it?
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