Lifestyle – Page 2 – #ThisGirlEats

Why ‘The Rocky Horror Picture Show’ is Basically My Favourite Movie Ever | #ThisGirlEats

If you’ve ever talked to me for more than 5 minutes you probably know I love The Rocky Horror Picture Show – but do you know why?

It’s a daily practise learning to love yourself, and these five little things help me do that.

Detox tea is another diet culture fad but, believe it or not, I don’t think people who buy into it are the real problem.

My relationship with food is finally starting to change for the better.

Being a healthy weight isn’t such a done deal as we might think.

If I could go back and warn myself of these 25 things, I definitely would!

The idea that “food = guilt” is everywhere, and it’s a danger to us all.

Highlights from my recent city break to Brussels and what I’d recommend on a flying visit to the Belgian capital.

Finding the perfect balance between taking it easy and being busy, busy, busy can be tough.

Looking after yourself is important, so why do we feel guilty about it?