relationship with food – #ThisGirlEats

5 Things I Do Every Day to Help Me Love Myself | #ThisGirlEats

It’s a daily practise learning to love yourself, and these five little things help me do that.

Healing My Unhealthy Relationship with Food | #ThisGirlEats

My relationship with food is finally starting to change for the better.

January 19, 2019

Guilt Shouldn’t Have a Place in Food – But It Does. A Big One. | #ThisGirlEats

The idea that “food = guilt” is everywhere, and it’s a danger to us all.