self care – #ThisGirlEats

May 25, 2019May 25, 2019

Embrace Yourself: Why You Shouldn’t Be Scared of Being Alone | #ThisGirlEats

Don’t be afraid to spend some quality time with someone super important in your life – you!

5 Things I Do Every Day to Help Me Love Myself | #ThisGirlEats

It’s a daily practise learning to love yourself, and these five little things help me do that.

September 3, 2018September 3, 2018

15 Ways to Help Live a Healthy Lifestyle That Don’t Involve Food or Exercise | #ThisGirlEats

Looking after yourself can be done in lots of different ways!

March 8, 2018March 4, 2019

Taking the Time to Look After Yourself Isn’t Selfish, It’s Essential | #ThisGirlEats

Don’t feel bad for taking time for yourself – you deserve it, honey.

January 10, 2018March 3, 2019

Little Bursts of Self-Care That I Deserve in 2018 | #ThisGirlEats

You gotta love yo’self.